What do you need to know when you come to Tibet for the first time? Here are some tips for the first-timers.

1.) When is the best time to go to Tibet?

A: May to October is the best season in Tibet, since it is comfortably warm but not scorching. However, this is also the peak season for Tibet tourism, and there are many travelers and travel costs are also high. From November to the following April it's relatively cold, but the sun makes things warmer during daylight hours. There are very few tourists during this time, but one can really have an authentic experience of Tibet.

2.) What do I need to be aware of when I first arrive in Tibet?

A: When you first arrive in Tibet, it's important to rest. Walk around the city area and let your body adjust to the elevation. Generally speaking, it is recommended that you don't take a shower the same day you arrive. Rest early and drink lots of water and eat light food. The air on the plateau is relatively dry.And if nose bleeding is an issue, one can see a doctor to apply ointment to lubricate the nasal cavity.

3.) How is the weather like in Tibet during the summer? What should I wear?

A: Summer in Tibet is comparatively fresh and cool. Daylight hour temperatures are basically around 25℃ and at nighttime it drops to around 10℃. Be sure to wear long pants and long-sleeved shirts and apply sunscreen during the daytime, and when night falls, you can simply put on a jacket. July and August is the rainy season in Tibet, so it is better for you to bring an umbrella or a raincoat.

4.) How can I protect myself against strong sunshine in Tibet?

A: The Qinghai-Tibet Plateau is relatively dry with very strong ultraviolet rays. When you're outdoors in Tibet, aside from wearing long shirts and pants, brimmed hats, sunglasses and face masks, you can also apply high-proof sunscreen lotion to your body.

5.) Which places in Tibet require the frontier permit?

A: The following places require the frontier permit:

Shigatse City's Drongpa County, Saga County, Nyalam County, Tingri County, Kangma County, Yadong County, Gangba County, Dingkye County, Gyirong County；

Lohka Prefetcure's Cona County, Luntse County, Lhodrak County, Nakartse County；

Nyingchi City's Mainling County, Nang County, Zayu County, Medog County;

Ngari Prefecture's Burang County, Zhada County, Rutog County and Gar County.

If you have a valid passport with an exit visa, simply showing your passport will be enough for visiting some places. For specifics please consult the Tibetan Frontier Division.